Rediscovering Self Through Yoga
Yoga implies the addition of energy and subtraction of wasting energy, strengthening the beauty of body, mind, and soul. Seth Anandram Jaipuria School, Vasundhara celebrated the auspicious 8th International Yoga Day on June 21 with vigor and enthusiasm. The theme for this year’s International Yoga Day is “Yoga for humanity”.
The event drove a remarkable footfall with a motivational speech by Headmistress Ms. Indu Kohli and Ms. Sonal Srivastava. The Yoga enthusiasts absorbed more knowledge about the importance and effects of yoga on their health. The instructor Ms. Nandini Rawat imparted her yogasana skills to the guests by demonstrating the common yoga protocol with her students Pihu Pant and Vaishnavi Sharma. The lively learners dedicated their minds and soul and shaped this event into a successful one.